"Beloved, I pray that in every way you may prosper and be in health even as your soul prospers." 3 John 1:2 NLT
As a Health Educator, it is my number one goal to help my clients see their body's full capability through a holistic lens. Our bodies are capable of healing themselves once we place them in an environment to "Thrive".
"Thrive" Food Elimination Program
Learning your blood type and choosing foods that align with your body's type can set you up to "thrive" in the area of digestion, weight loss, metabolism control, energy production, and disease prevention. This program begins with a discovery session that is all about "you" to help establish a specific foods list that may be prohibiting your body's ability to "thrive".
Our body speaks to us through signs and symptoms (that often go unnoticed). After the discovery phase, we will work together to establish food choice options and a list of foods to eliminate for a specified period of time. Your body will begin to speak to you and let you know if the changes made are leading you down the pathway to holistically "thrive".
"Thrive" We Are What We Eat
What you keep in your cupboards is likely to end up in your body. Having an organized pantry with a range of staples and healthy options in your kitchen can go a long way toward helping you meet your personal food goals. It can also save you endless time and frustration when faced with that inevitable question at the end of your long and busy day: “What’s for dinner?”
Foods containing such harmful ingredients as High Fructose Corn Syrup, MSG, hydrogenated oils, artificial sweeteners, colors, and dyes are hiding in everything from Ketchup to Cereals to Frozen Foods. With this program, I will help you identify these and other harmful ingredients, and Purge them from your home and from your body! Are you ready to clear out that junk and start fresh?
"Thrive" Gut Health and Reset
Are you struggling with abdominal pain, heartburn, bloating, gas, constipation and/or diarrhea? Are chronic pain, low energy, weight gain, low libido, brain fog and/or are autoimmune diseases plaguing you? Has conflicting medical and nutritional advice left you feeling confused, overwhelmed, and with further questions?
Has conventional health care left you nowhere to turn? Have you been told your labs are “normal”, yet you still struggle to "thrive"?
While DR. GOOGLE is convenient, you’re unique and deserve customized attention. When your gut is healthy, your body might work as it was designed to. This program provides you the tools to holistically "thrive" with your gut health.