Bio-individuality in a nutshell is the notion that there isn't a "one size fits all" health program for any of us; rather each person is "unique" with highly individualized nutritional requirements.
I have tried every single "diet" or fitness program known to man and with every single one of them, I struggled to achieve the same results as the person who was promoting it!! Do you know why? It is because I was following "their" recipe to success and not my own. What works for me, may not work for you and that is truly my entire platform. I want to partner with you to help identify what will work best for you, and that is based on your very specific and individual needs...then and only then can you "THRIVE"