It’s Wellness Wednesday...how many of you have heard of the blood type “diet”?! As much as I don't believe in “dieting” I do believe the lifestyle choices we make in the area of food consumption is “vital” to setting our bodies up to “thrive”
Eating Right For Your Type can impact our overall well-being by not only your body to “thrive” but to also “heal” itself. All it takes is providing your framework the tools (nourishment) needed to “succeed and thrive”...recognizing our bodies are literal machines
Here are a Few Tips By Type:
Type A Beef/Pork/Most Dairy/Wheat
Type B Chicken/Corn/Tomato/Peanuts
Type AB Chicken/Beef/Pork/Butter
Type O Wheat/Dairy/Corn/Legumes
Intentionality using the #eatingrightforyourtype method...has been my go to for supporting my body's ability to “thrive” for year's and years now and it’s time that I share it on a more public platform!
Do you Need help getting started?! Go Ahead and Inbox Me #doyouknowyourbloodtype #wellyoushould #eatrightforyourtype #patienthealthyself #bloodtypediet #bloodtypetesting